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Wellbeing Courses and Workshops Edinburgh

We offer a range of courses and one-off workshops to people living in Edinburgh. Our workshops cover topics such as relaxing breathing exercises, personal boundaries, challenging unhelpful thinking styles. We'll also be offering a range of courses which explore different tools and strategies to improve our wellbeing.

Courses and Workshops will be advertised via this website and at iThrive.

For more information please contact Anna Chmiel or Aynsley Lafferty at

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