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Wellbeing Courses and Workshops

We offer a range of courses and one-off workshops to people living in Edinburgh. Our workshops cover topics such as relaxing breathing exercises, personal boundaries, challenging unhelpful thinking styles. We'll also be offering a range of courses which explore different tools and strategies to improve our wellbeing.

Courses and Workshops will be advertised via this website and at iThrive.

For more information please contact: contactus@health-in-mind.org.uk

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