Wellbeing Courses and Workshops
We offer a range of courses and one-off workshops to people living in Edinburgh. Our workshops cover topics such as relaxing breathing exercises, personal boundaries, challenging unhelpful thinking styles. We'll also be offering a range of courses which explore different tools and strategies to improve our wellbeing.
Courses and Workshops will be advertised via this website and at iThrive.
For more information please contact: contactus@health-in-mind.org.uk