Group Support (Midlothian)

We offer a range of groups, workshops and courses that are based on the five ways to wellbeing. Groups are currently meeting online and in community venues.

Groups are delivered by experienced Support and Development Workers as well as Peer Support Workers who have lived experience of mental health issue

They are open to those who wish to improve their mental health and wellbeing. They provide a safe space to learn more about mental health and to develop new strategies for wellbeing.

Many also support people to use their own experiences to help others and some offer the opportunity to develop a sense of wellbeing through being in nature and conversation.

How to access one-to-one support and groups?

Call: 0131 225 8508
Email: jill.robinson@health-in-mind.org.uk

Five ways to wellbeing

You can find out more about the five ways to wellbeing here.