Group Support

We offer a range of groups, workshops and courses that are based on the five ways to wellbeing. Groups are currently meeting online on Zoom.

They are open to those who wish to improve their mental health and wellbeing. They provide a safe space to learn more about mental health and to develop new strategies for wellbeing.

Many also support people to use their own experiences to help others and some offer the opportunity to develop a sense of wellbeing through being in nature and conversation.

How to access one-to-one support and groups?

Call: 077607 53043
Email: midlothian@health-in-mind.org.uk

Five ways to wellbeing

You can find out more about the five ways to wellbeing here.

Care Inspectorate

The latest report can be found below in the download section.

Events
Downloads
Related information

Men's mental health campaign (16 November 2020)

We are working with the Scottish Borders Joint Health Improvement Team at NHS Borders and Scottish Borders Council to launch an online campaign to hear the voices of men in the Scottish Borders. The campaign launches today, in the middle of Men’s Health Awareness Month.

Latest event

Sponsor a befriender Information Session (Tuesday 24 November 10am)

Would you like to find out more about how you can join our Health in Mind community by sponsoring a befriender? Join us for an informal session where we will talk you through our befriending and connecting service and how you can support this service, and help end loneliness in your community.