Group Support (Midlothian)

We offer a range of groups, workshops and courses that are based on the five ways to wellbeing. Groups are currently meeting online and in community venues.

Groups are delivered by experienced Support and Development Workers as well as Peer Support Workers who have lived experience of mental health issue

They are open to those who wish to improve their mental health and wellbeing. They provide a safe space to learn more about mental health and to develop new strategies for wellbeing.

Many also support people to use their own experiences to help others and some offer the opportunity to develop a sense of wellbeing through being in nature and conversation.

You can find out more about the groups available at the bottom of this page.

Five ways to wellbeing

Find out more about the five ways to wellbeing.

How to access groups

You can self-refer or be referred by someone else.

Once we hear from you, we will be in touch to let you know more about the service and to make sure it’s the right service for you.

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