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Drop-in support group for women

Join our online Women's drop-in groups to enhance your
wellbeing in 2022.

Learn wellbeing tools to help your mental health.

When?

Between 11.00 am - 12.30 pm on the following dates:

  • Monday 11 April: Making positive changes- habit formation
  • Monday 25 April: Anger management
  • Monday 9 May:  Effect of physical health challenges on mental health
  • Monday 23 May: Problem solving skills
  • Monday 6 June: Depression and confidence building
  • Monday 20 June: Depression and motivation skills

Where?

Online, Zoom

Contact information

Email: Rahila Khalid at rahila.khalid@health-in-mind.org.uk
Call: 0131 225 8508 or 07730220109

 

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