Drop-in support group for women
Join our online Women's drop-in groups to enhance your
wellbeing in 2022.
Learn wellbeing tools to help your mental health.
When?
Between 11.00 am - 12.30 pm on the following dates:
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Monday 11 April: Making positive changes- habit formation
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Monday 25 April: Anger management
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Monday 9 May: Effect of physical health challenges on mental health
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Monday 23 May: Problem solving skills
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Monday 6 June: Depression and confidence building
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Monday 20 June: Depression and motivation skills
Where?
Online, Zoom
Contact information
Email: Rahila Khalid at rahila.khalid@health-in-mind.org.uk
Call: 0131 225 8508 or 07730220109