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Women's Circle: Resilience (Online)

We are running an online women's support group for those living in Midlothian or East Lothian. It will help people to regain their confidence and realise their potential. 

The circle will cover topics including:

  • Building self-awareness
  • Emotional self-awareness
  • Awareness of needs and goals
  • Discovering potential
  • Meditation and relaxation

When?

The session will start from Wednesday 24 February, 4.00-5.00pm. It will be held online on Zoom. If you need support accessing Zoom, please let us know and we can assist you. 

Contact details

For more information and joining details, contact Monika at monika.dyczko@health-in-mind.org.uk, or by phone on 07747332567. 

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