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Wellbeing Group (Drop-in) Pilton

Drop-in

The Wellbeing Group will look at various topics around mental health and wellbeing including:

  • sleep and mental health
  • food and mood
  • excercise and the mind
  • effects of migration on mental health
  • mindfulness 

It's for people from a local ethnic minority community.

Where?

Pilton Living in Harmony Chat Cafe
Royston Wardieburn Community Centre, 11 Pilton Drive, Edinburgh EH5 1NF

When?

First and third Monday of each month
12.30pm to 2pm

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