Accessibility and Languages

Help us, help you...

Stress/Anxiety Management Course (NKS)

This course is for carers from a diverse ethnic minority community.

It includes sessions on:

  • prevention
  • coping skills
  • self-management
  • panic attacks

Where?

Networking Key Services Ltd (NKS)
Darroch Annexe, 7 Gillespie Street, Merchiston, Edinburgh EH3 9NH

When?

Thursdays, 11am to 1pm.
This course has six sessions. Each sessions last 2 hours.

To book your place

Please contact Rahila Khalid

Call: 0131 225 8508 - ask for Rahila
Email: rahila.khalid@health-in-mind.org.uk

We use cookies

Like other websites, we use necessary cookies to make our website work.

We'd also find it helpful to set optional analytical cookies to help us improve our website and your experience on it. But we won't set optional cookies unless you enable them.

Necessary cookies enable core functionality of the site including accessibility and security. You can disable these by changing your browser settings, but this will affect how the website works for you.

Analytics Cookies - We'd find it helpful to set Google Analytics cookies to help us improve our website and your experience. The cookies collect information in a way that does not directly identify anyone.

For more information about cookies on our website please see our cookie policy.