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Depression and Anxiety Support Groups Edinburgh

The Depression and Anxiety Support Group is a friendly user-led support group and it's open to any adults living with depression, low mood, stress or anxiety.

It offers the opportunity for confidential local support, contact with others in a similar situation and the opportunity to explore positive ways of coping with depression.

Groups

We are currently hosting groups both online and in person. We will be limiting numbers attending the in person sessions for the time being. Please pre-register to attend by 3pm on the day of the meeting you would like to attend. If you are not pre-registered to attend we will not be able to admit you to the session.

Augustine United Church, 41 George IV Bridge, Edinburgh, EH1 1EL

Alternate Mondays 7.30pm to 8.30pm
Dates: 11 and 25 October; 8 and 22 November; 6 and 20 December

Nicholson Square Events (formally known as Edinburgh Methodist Church) 25 Nicolson Square, Edinburgh, EH8 9BX

Alternate Tuesdays 7.15pm to 8.45pm
Dates: 5 and 19 October; 2, 16 and 30 November; 14 December

Online groups

Alternate Tuesdays 7pm to 8.30pm

Dates: 12 and 26 October; 9 and 23 November; 7 and 21 December

Alternate Mondays 7pm to 8.30pm

Dates: 4 and 18 October; 1, 15 and 29 November; 13 December

How to join

Please pre-register to attend at edinburghselfhelp@health-in-mind.org.uk by 3pm on the day of the meeting you would like to attend. 

Drop-in peer support 

We also offer a range of drop-in peer support services for people living in Edinburgh, which you can find out more about here

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