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Depression and Anxiety Support Groups (Edinburgh)

The Depression and Anxiety Support Group is a friendly user-led support group and it's open to any adults living with depression, low mood, stress or anxiety.

It offers the opportunity for confidential local support, contact with others in a similar situation and the opportunity to explore positive ways of coping with depression.

Groups

We are currently running three groups and all meetings are online on zoom.

  • Alternate Mondays 7pm to 8.30pm  (Augustine group)
    Dates: 31 May; 14 and 28 June; 12 and 26 July
  • Alternate Tuesdays 7pm to 8.30pm (Methodist Church group)
    Dates: 25 May; 8 and 22 June; 6 and 20 July
  • Alternate Mondays 5.30pm to 6.30pm (NW Edinburgh group)
    Dates: 24 May; 7 and 21 June; 5 and 19 July 

How to join

If you would like to join any of the groups, please email us on edinburghselfhelp@health-in-mind.org.uk by 3pm on the day of the meeting you would like to attend.

Drop-in peer support 

We also offer a range of drop-in peer support services for people living in Edinburgh, which you can find out more about here

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