Depression and Anxiety Support Groups Edinburgh

The Depression and Anxiety Support Group is a friendly user-led support group and it's open to any adults living with depression, low mood, stress or anxiety.

It offers the opportunity for confidential local support, contact with others in a similar situation and the opportunity to explore positive ways of coping with depression.

Groups

We are currently hosting groups both online and in person.

Augustine United Church, 41 George IV Bridge, Edinburgh, EH1 1EL

Alternate Mondays 7.30pm to 8.30pm
Dates: 2, 16 and 30 August; 13 and 27 September

We will be limiting numbers attending the in person sessions for the time being. Please pre-register to attend at edinburghselfhelp@health-in-mind.org.uk by 3pm on the day of the meeting you would like to attend. If you are not pre-registered to attend we will not be able to admit you to the session.

Nicholson Square Events (formally known as Edinburgh Methodist Church) 25 Nicolson Square, Edinburgh, EH8 9BX

Alternate Tuesdays 7.15pm to 8.45pm
Dates: 7 and 21 September

Online
Alternate Tuesdays 7pm to 8.30pm
Dates: 3, 17 and 31 August; 14 and 28 September

Alternate Mondays 7pm to 8.30pm
Dates: 9 and 23 August; 6 and 21 September

How to join

If you would like to join any of the groups, please email us on edinburghselfhelp@health-in-mind.org.uk by 3pm on the day of the meeting you would like to attend.