We are working flexibly with people and can offer support in a range of ways. Here you will find the support available in different locations.
You can also search our services by using the help us, help you option above.
Read more about the changes to our Scottish Borders services
Group work and courses for people aged 16 and over who live in the Borders and are interested in joining with others to support their recovery and learn more about their mental health and wellbeing
A community led and holistic approach to wellbeing in the Scottish Borders
At times it is important to receive support on a one-to-one basis. Short-term support is offered to support people with a range of difficulties impacting on their mental health and wellbeing.
Our Peer Support offer consists of Listening Space drop in groups, Walk and Talk drop in groups, Peer to Peer Personal Development Workshops, and 1:1 Peer Connecting.
Our bitesize videos explore different topics and consider ways of looking after your mental health and wellbeing.
Self-study courses are designed to help you become aware of how you feel and to help your wellbeing
A free telephone and video counselling service for adults who experienced abuse in childhood
Supporting survivors in Scotland, of childhood abuse by a Jesuit or their staff.
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