We are working flexibly with people and can offer support in a range of ways. Here you will find the support available in different locations.
You can also search our services by using the help us, help you option above.
Read more about the changes to our Scottish Borders services
We offer a range of groups, workshops and courses that are based on the five ways to wellbeing.
We will be offering a range of courses and one-off workshops from September 2021.
We are holding weekly meetings where we will share information about new groups in Midlothian (including those online, outdoors, and in the community), new developments and opportunities, new venues and to introduce new staff members too.
Our West Lothian Re:discover service helps to create social networks to reduce loneliness and isolation and offers peer support groups too
iThrive Edinburgh is your online space for mental health and wellbeing information in Edinburgh.
The service gives people the opportunity to work with their mental, emotional and physical wellbeing using art materials alongside talking
Supporting people from minority ethnic communities living in Edinburgh.
Peer support for people aged 18 and over with substance use problems who want to work towards positive mental wellbeing. It's an informal approach to support and lasts up to eight months
One-to-one support to access self-help materials
This counselling services offers face-to-face counselling, up to 12 sessions for people aged 18 years and over, living in the South East area of Edinburgh
Midspace is your online space for mental health and wellbeing information in Midlothian.
At times it is important to receive support on a one-to-one basis. Short-term support is offered to support people with a range of difficulties impacting on their mental health and wellbeing.
The service is open to people aged 18 to 65 who are registered with a GP in Midlothian and are looking to improve their mental health and wellbeing
A peer support group for adults living with depression, anxiety, low mood or stress.
For those aged 55 or over, living in West Lothian and would like support and to connect with others and improve their mental health and wellbeing
Group work and courses for people aged 16 and over who live in the Borders and are interested in joining with others to support their recovery and learn more about their mental health and wellbeing
We offer a range of drop-in peer support services for people living in Edinburgh.
A network of support for Peer Workers in Edinburgh
Free confidential counselling service for those aged 18 or over who are Deaf, deafened, hard of hearing or deafblind in Edinburgh and the Lothians.
One-to-one and group support for women aged 18 and over, living in South East and South West Edinburgh, who are looking to improve their mental health and wellbeing
A community led and holistic approach to wellbeing in the Scottish Borders
Supporting people from minority ethnic communities in East and Midlothian
Supporting people to make connections with people, activities and groups in their community
East Lothian's online source of mental health and wellbeing information
West Space is your online space for mental health and wellbeing information in West Lothian.
Includes Pathway Men (citywide) and Pathway Women (available to those living in North West, South East and South West Edinburgh)
Practical and emotional support for men who are survivors of childhood sexual abuse or men who have experienced rape/ sexual abuse or domestic violence as adults.
Practical and emotional support for men who are survivors of childhood sexual abuse or men who have experienced rape/sexual abuse or domestic violence as adults
Practical and emotional support for men who are survivors of childhood sexual abuse or men who have experienced rape/sexual abuse or domestic violence as adults.
Face-to-face counselling up to six months for men aged 18 years and over who are survivors of childhood sexual abuse.
Face-to-face counselling for up to six months for people aged 18 years and over who are survivors of childhood sexual abuse living in the Edinburgh area
Face-to-face counselling for up to 12 sessions for people aged 18 years and over, living in the Greater Craigmillar area
Our Peer Support offer consists of Listening Space drop in groups, Walk and Talk drop in groups, Peer to Peer Personal Development Workshops, and 1:1 Peer Connecting.
We are offering a range of courses and peer spaces to support the mental health and wellbeing of carers in Edinburgh.
We are currently partnering up with other organisations working with young adults aged 18 - 25 to offer wellbeing workshops and courses in Edinburgh. If you would like to find out more or if you are interested in partnership work with us, please get in touch.
The Anxiety and Depression Peer Support Group, facilitated by volunteers, offers a safe, supportive space for adults 18+ with mild to moderate mental health issues to share their experiences with one another.
This service is for people over 18 who want to improve or manage their mental health and wellbeing by spending time with a peer volunteer that has their own experiences of mental health recovery.
Our bitesize videos explore different topics and consider ways of looking after your mental health and wellbeing.
Self-study courses are designed to help you become aware of how you feel and to help your wellbeing
A free telephone and video counselling service for adults who experienced abuse in childhood
Supporting survivors in Scotland, of childhood abuse by a Jesuit or their staff.
A dedicated helpline to provide support for people who have been affected by historic adoption processes
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