You can search for services on where you live, the type of service you would like to receive and what you would like to get out of the service using the help us, help you, search bar at the top of the page.
Supporting people in North West, South East and South West Edinburgh to make connections with people, activities and groups in their community
Edinburgh's online source of mental health and wellbeing information
Social Hub is a fortnightly group for young adults living in Edinburgh who are aged between 18 to 25 years old
With a focus on prevention and early intervention our Men's SHARE group is for men in Midlothian aged 25 to 50 years old
The service gives people the opportunity to work with their mental, emotional and physical wellbeing using art materials alongside talking
Supporting people from minority ethnic communities living in North West, South East and South West Edinburgh
Peer support for people aged 18 and over with substance use problems who want to work towards positive mental wellbeing. It's an informal approach to support and lasts up to eight months
One-to-one support to access self-help materials
We are running groups in South Queensferry to support mental health and wellbeing in the community
A free telephone counselling service for adults who experienced abuse in childhood
Midlothian's online source of mental health and wellbeing information
We offer one-to-one support and a range of groups, workshops and courses that are based on the five ways to wellbeing
If you have mental health difficulties and are experiencing a non-medical crisis, the Early Intervention Crisis Response Service can arrange for an experienced member of the team to meet with you
The service is open to people aged 18 to 65 who are registered with a GP in Midlothian and are looking to improve their mental health and wellbeing
A peer support group for adults living with depression, anxiety, low mood or stress.
The service is open to people aged 18 to 64 who are registered with a GP in South West Edinburgh and are looking to improve their mental health and wellbeing
For those aged 55 or over, living in West Lothian and would like support and to connect with others and improve their mental health and wellbeing
Learning opportunities for people aged 16 and over who live in the Borders and are interested in joining with others to learn more about their mental health and wellbeing
This drop-in service takes place every Wednesday afternoon from 1pm in the main hall of Gilmerton Community Centre
A 12 week course, for those living in North West, South East or South West Edinburgh, which aims to support people to better manage their mental health and wellbeing
A network of support for Peer Workers in Edinburgh
One-to-one and group support for women aged 18 and over, living in South East Edinburgh, who are looking to improve their mental health and wellbeing
Free face-to-face confidential counselling service for those aged 18 or over who are Deaf, deafened, hard of hearing or deafblind in Edinburgh
A community led and holistic approach to wellbeing in the Scottish Borders
For people living in South East and South West Edinburgh, aged 18 and over who are feeling low, stressed, anxious or depressed and want to improve their mental health and wellbeing
Supporting people from minority ethnic communities in East Lothian
Supporting people from minority ethnic communities living in Midlothian
Supporting people to make connections with people, activities and groups in their community
A network of support for Peer Workers and Peer Volunteers in Midlothian working across mental health, criminal justice and substance use
East Lothian's online source of mental health and wellbeing information
West Lothian's online source of mental health and wellbeing information.
Includes Pathway Men (citywide) and Pathway Women (available to those living in North West, South East and South West Edinburgh)
A free face-to-face confidential counselling service for those aged 18 or over who are Deaf, deafened, hard of hearing or deafblind in West Lothian
Practical and emotional support for men who are survivors of childhood sexual abuse or men who have experienced rape/ sexual abuse or domestic violence as adults.
Practical and emotional support for men who are survivors of childhood sexual abuse or men who have experienced rape/sexual abuse or domestic violence as adults
Practical and emotional support for men who are survivors of childhood sexual abuse or men who have experienced rape/sexual abuse or domestic violence as adults.
Face-to-face counselling up to six months for men aged 18 years and over who are survivors of childhood sexual abuse living in the Midlothian area
A free face-to-face confidential counselling service for those aged 18 or over who are Deaf, deafened, hard of hearing or deafblind in East Lothian
A free face-to-face confidential counselling service for those aged 18 or over who are Deaf, deafened, hard of hearing or deafblind in Midlothian
Face-to-face counselling up to six months for men aged 18 years and over who are survivors of childhood sexual abuse living in the East Lothian area.
Face-to-face counselling for up to six months for people aged 18 years and over who are survivors of childhood sexual abuse living in the Edinburgh area
Face-to-face counselling for up to 12 sessions for people aged 18 years and over, living in the Greater Craigmillar area
Our West Lothian peer support and befriending service helps to create social networks to reduce loneliness and isolation and offers peer support groups too
This course is for adults aged 55 or over, living in West Lothian, who are looking to improve their mental health and wellbeing
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