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Our West Lothian Re:discover service helps to create social networks to reduce loneliness and isolation and offers peer support groups too
This service is for people over 18 who want to improve or manage their mental health and wellbeing by spending time with a peer volunteer that has their own experiences of mental health recovery.
iThrive Edinburgh is your online space for mental health and wellbeing information in Edinburgh.
The service gives people the opportunity to work with their mental, emotional and physical wellbeing using art materials alongside talking
Supporting people from minority ethnic communities living in Edinburgh.
Peer support for people aged 18 and over with substance use problems who want to work towards positive mental wellbeing. It's an informal approach to support and lasts up to eight months
One-to-one support to access self-help materials
This counselling services offers face-to-face counselling, up to 12 sessions for people aged 18 years and over, living in the South East area of Edinburgh
A free telephone and video counselling service for adults who experienced abuse in childhood
Midspace is your online space for mental health and wellbeing information in Midlothian.
At times it is important to receive support on a one-to-one basis. Short-term support is offered to support people with a range of difficulties impacting on their mental health and wellbeing.
The service is open to people aged 18 to 65 who are registered with a GP in Midlothian and are looking to improve their mental health and wellbeing
A peer support group for adults living with depression, anxiety, low mood or stress.
For those aged 55 or over, living in West Lothian and would like support and to connect with others and improve their mental health and wellbeing
Learning opportunities for people aged 16 and over who live in the Borders and are interested in joining with others to learn more about their mental health and wellbeing
We offer a range of drop-in peer support services for people living in Edinburgh.
A network of support for Peer Workers in Edinburgh
One-to-one and group support for women aged 18 and over, living in South East and South West Edinburgh, who are looking to improve their mental health and wellbeing
Free confidential counselling service for those aged 18 or over who are Deaf, deafened, hard of hearing or deafblind in Edinburgh
A community led and holistic approach to wellbeing in the Scottish Borders
Supporting people from minority ethnic communities in East Lothian
Supporting people from minority ethnic communities living in Midlothian
Supporting people to make connections with people, activities and groups in their community
East Lothian's online source of mental health and wellbeing information
West Space is your online space for mental health and wellbeing information in West Lothian.
Includes Pathway Men (citywide) and Pathway Women (available to those living in North West, South East and South West Edinburgh)
A free face-to-face confidential counselling service for those aged 18 or over who are Deaf, deafened, hard of hearing or deafblind in West Lothian
Practical and emotional support for men who are survivors of childhood sexual abuse or men who have experienced rape/ sexual abuse or domestic violence as adults.
Practical and emotional support for men who are survivors of childhood sexual abuse or men who have experienced rape/sexual abuse or domestic violence as adults
Practical and emotional support for men who are survivors of childhood sexual abuse or men who have experienced rape/sexual abuse or domestic violence as adults.
Face-to-face counselling up to six months for men aged 18 years and over who are survivors of childhood sexual abuse living in the Midlothian area
A free face-to-face confidential counselling service for those aged 18 or over who are Deaf, deafened, hard of hearing or deafblind in East Lothian
A free face-to-face confidential counselling service for those aged 18 or over who are Deaf, deafened, hard of hearing or deafblind in Midlothian
Face-to-face counselling up to six months for men aged 18 years and over who are survivors of childhood sexual abuse living in the East Lothian area.
Face-to-face counselling for up to six months for people aged 18 years and over who are survivors of childhood sexual abuse living in the Edinburgh area
Face-to-face counselling for up to 12 sessions for people aged 18 years and over, living in the Greater Craigmillar area
Supporting survivors in Scotland, of childhood abuse by a Jesuit or their staff.
We offer a range of groups, workshops and courses that are based on the five ways to wellbeing. Groups are currently meeting online.
We will be offering a range of courses and one-off workshops from September 2021.
The Peer-to-Peer Wellbeing group will provide an environment for people with mental health difficulties to come together.
The Listening Space is a place for people with mental health difficulties to come together on common issues and be supported by their peers in a safe and non-judgemental environment.
We are offering a range of courses and peer spaces to support the mental health and wellbeing of carers in Edinburgh.
We are hosting a series of fortnightly Wellbeing Hangouts for young adults, aged 18 to 25. During these sessions we will talk about all things mental health related; social anxiety, depression, study/work-related issues, issues related to gender and sexuality, social-media use, isolation.
Have you been feeling stressed and worried or struggling with low mood? Would you like to connect with others and explore ways to improve your wellbeing?
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