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Resolve Counselling

Our Resolve Counselling Service is available to all adults living in Scotland.

Sessions cost £50 which covers the cost of the counsellor, and also supports other Health in Mind services.

By using this service you’ll be able to:

  • Choose how your counselling takes place: face-to-face, on the phone or through a video call
  • Support others while supporting yourself as the fee you pay goes directly to Health in Mind
  • See your counsellor for the first time in under three weeks

How to access the service?

Get in touch and we’ll answer any questions you might have. If you’re happy to go ahead we’ll take some personal details so we can match you with the counsellor who best suits your needs.

You can choose to:

  • Work with a counsellor over several weeks or months
  • Have fewer, shorter, more focused sessions

You can discuss the options with the counsellor at your first session.

What is counselling and what can it help with?

Counselling can help people take greater control of life and improve their confidence.

It’s a safe place for people to talk about their lives and can help with a range of mental health difficulties including stress, anxiety, depression, grief, anger and trauma.

Counselling can support people to manage difficult emotions or memories, and help to build trust and relationships with others. It can help them explore how the past has prevented them from living the life they want to lead and find ways to move forward.

Who are your counsellors?

All of our counsellors are fully qualified and carefully recruited.

They are registered with either the British Association for Counselling and Psychotherapy (BACP), Counselling and Psychotherapy in Scotland (COSCA) or United Kingdom Council for Psychotherapy (UKCP) ethical framework.

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