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This was written by a member of our Writing to Recovery Group

Health in Mind; A Healthy Mind

My mind is like an interrogation room.

‘What was that? I don’t know, I can’t remember.’
‘I’m so mad, so angry, so upset; I could just cry.’

I wish I had a mind that would just STOP; stop overthinking, running things over and over, again and again. Making it all up into different scenarios, trying to process a mind full of information.

I dream of the day of a healthy mind; but for now my health is in my mind.

For more information about our Writing to Recovery Group, visit here.

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