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Carers Week 2021 (May, 2021)

We are running a range of carers engagement events to mark Carers Week, which runs from 7 June - 11 June 2021:

Monday 7 June, 5.00 – 6.00 pm – Polish carers in Edinburgh
Join us on this drop in session and see how we can support you! (sesja prowadzona po polsku)

Tuesday 8 June, 6.00 – 7.00 pm – Let’s talk about…wellbeing!
Join us on this drop in session to talk about your wellbeing and get a few tips on how to support yourself.

Wednesday 9 June, 10.00 – 11.00 am – Morning coffee
Join us with a morning coffee to find out more about our services.

Thursday 10 June, 7.00 – 8.00 pm – Evening relaxation
Schedule some ‘me time’ and join us for a relaxation session with elements of mindfulness and visualization!

Friday 11 June, 1.00 – 2.30 pm – Anxiety Toolkit – taster
Join us to get an overview of our anxiety course for carers and learn a few simple techniques to manage your stress and anxiety!

For more information, and to register for one of the engagement events, please email or phone Paulina at: paulina.szach@health-in-mind.org.uk, or call 07435274586.

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