Go Self Care Week (November 2020)

Next week (16-22 November 2020) is European Self Care Week and we are taking part in the official #GoSelfCare challenge, alongside other Scottish charities. 

The aim of the #GoSelfCareChallenge is to spread awareness of self-care activities through photographs – whether this be a selfie, photo of an activity or a landscape from a walk, run or cycle. We’re keen to share these on our social media channels and would love it if you could share pictures of your self-care activities with us. Feel free to also send us a few words along with your photo if you wish.

You can send your photos/words to Laura on laura.andre@health-in-mind.org.uk. Thanks for taking part!