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Go Self Care Week (November 2020)

Next week (16-22 November 2020) is European Self Care Week and we are taking part in the official #GoSelfCare challenge, alongside other Scottish charities. 

The aim of the #GoSelfCareChallenge is to spread awareness of self-care activities through photographs – whether this be a selfie, photo of an activity or a landscape from a walk, run or cycle. We’re keen to share these on our social media channels and would love it if you could share pictures of your self-care activities with us. Feel free to also send us a few words along with your photo if you wish.

You can send your photos/words to Laura on laura.andre@health-in-mind.org.uk. Thanks for taking part!

Latest news

A collection of poems on the theme of Connect

We’re delighted to announce the release of our first poetry collection, featuring poems written by members of the Health in Mind Community.

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Latest event

EMF 10K 2022 (Saturday 28 May)

The EMF 10K is perfect for those who are new to running or those looking to step up their distance from a 5K race. Set in Holyrood Park, runners will enjoy some spectacular views of Edinburgh before crossing the finish line.

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