Need help now?

If you or someone you care for is facing a crisis and in distress, please contact NHS 24 on 111 or your GP directly.

Click here for further information and contact details.

Get Involved

  • Make a Donation

    All donations welcome! Please help us to make a positive impact on mental health and wellbeing in Scotland.

    Click here to donate £5, £10 or £50 quickly and easily with our JustGiving donate box!

    Donate with JustGiving

  • Follow us!

    We're on Facebook, Twitter and LinkedIn! We will sometimes signpost there but if you need help or comprehensive information, contact the Information Resource Centre and they will be able to support you.

  • Check out our volunteer blog!

    Click here to take a look.

  • Fundraise with us!

    Bag pack, run, leap or bake - do whatever you want to support us in our work! Find out more here.

Training Calendar

New Training Calendar 2014-15!

Download the full brochure here.

Upcoming training:

Mon & Tues         

2 & 3 March

WRAP

Wednesday

4 March

Borderline Personality Disorder

Thursday & Friday

12 & 13 March

Scotland’s Mental Health First Aid

Friday

20 March

Reflective Supervision